T-Pace Test

Chels and I did our T-pace test in the pool this morning. 200 warm up, 1000 swim for time and then a cool down. To get your t-pace, you average your 100s during the long swim. I averaged 2:03. Not great, but not bad considering how long I've been swimming (just over a year). And I wasn't too surprised at my time since thats about what I usually average. Of course, Chelsea kicked my butt. No surprise there either. But hopefully, she'll get on and update everyone on her training status since she just may have news to share!