I'm really starting to put it in. Last night on the bike, I got sweatier than I have in a while. Well, I take that back. Running in 83 degrees in Dallas last Friday, I got REALLY sweaty. I love the heat. Hopefully it will be in KC for good soon.
Luckily breathing has been going OK. I'm hoping that will continue. I've been trying to really get at it this week. Healthy eating and getting in all my workouts as dictated by Ken.
Tonight, I do BIA testing with Sheryl. News to come...
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1 year ago
1 comment:
If you like sweating, you should come run in LA during the summer. Holy buckets of sweat. =)
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