Ah, Taper.

I slept in this morning. Woke up without an alarm. The joys of life.



Too bad the dog wasn't ready to get up yet.

OK, so that's an old picture, but that's exactly what he looks like laying next to me on the couch. He thinks he's part cat and lays on the top of the couch cushions. Silly animal.

The girls and I had a great dinner last night. Homemade calzones and girl talk. You can read about some of our escapades on Lyndsey's blog.

Now, for the important Ironman training talk.... Time to eat and swim. Open water wetsuit practice. I can't believe its August and our high today is 75! Crazy.