Ouch.
Stupid lunges and thrusters and wall ball at Fit Pit.
My poor quads are so tight!
Combine Fit Pit with a tough spin session yesterday and hoo-boy! Stairs are not my friend today. I'm also not getting along too well with crouching down and getting up out of my desk chair. Sitting still and I have never been on better terms though!
But I must remember that beautiful sound I want to hear on Sept. 13th. That will make all this pain very very worthwhile!!
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1 year ago
2 comments:
Where did you sit at spin? I didn't see you in your regular spot.
I spun at home, because it was too cold to leave! Also, I did it over lunch to get over my horrible swim. And then I felt much better!
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