Iron Year!

Ironman Training has begun!!!

It started with the "Resolution Run" from Muddy's for a little over 4 miles. I was definitely not fueled well for that run, but it was fun and a good start to the year. Many thanks to April and Stacie for keeping me running - and to Pete for dragging me up that horrible hill!

Today at the Fit Pit we had some fun. Girls on the Run came in! But before we had to do the leg matrix (24 squats, 24 lunges, 24 jumping lunges and 24 squat/jumps) and then 100 sit ups, 100 push ups and 100 pull ups. It was a lot of fun to watch the girls and their moms try some of the Fit Pit exercises. And even more fun to watch Sheryl be a food nerd and a health nut. Many thanks to her for being such an inspiration, role model and good sport! :-)

New Years Resolutions to come....