Tuesday, April 14, 2009

100 yards in 1:25... Twice!!!


I am totally stoked about my swim this morning! Not only did I get in a decent distance (2675 yds), I did it swimming some of the fastest times I've ever clocked!

Granted, I was drafting off of Tim, but that's totally race-legal and I kept up! At the end of the work out, they called out broken 250s: 100 fast, 50 slow, 50 fast, 50 slow. Tim and I did our own version of that - killed the 100 at a 1:25 pace, swam 50 really easy, then 50 at a decent pace. I was sucking air but we got ready to do it again, and we swam the second 100 at a 1:25 pace again!

I'm exhausted now but what a way to start the day! I'm still flying high from it! Maybe all that extra time in the pool is starting to pay off...

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