Its so nice right now to not have to worry about getting in a workout every single day. I'm enjoying workouts when I want to, and how I want to. Its a lot less stressful, yet time seems to be flying even faster!
Yesterday's "workout" was a short trail run at the off leash area of Shawnee Mission Park. The boys and I had a blast! We all got a little muddy, but got our heart rates up and worked the stabilizing muscles in our legs.
It was a great weekend for being outside with the dogs. And one of these days, I'm sure I'll be happy to be inside on the trainer or treadmill or in the pool, but for now... I'll take the sunshine and the rest!
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1 year ago
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