Tomorrow morning... 17 miles... Six a.m.... Leawood trail....
My runs this week were pretty difficult. After my run in the rain, my 9 miler turned into a 7 miler. My legs have just been tired, and I'm so happy that Chicago is flat! I don't think I could handle any hills.
I'm not sure whats going on with my legs though. I cramped so so bad at Redman. T2 was miserable. Laying on the couch tonight, I almost cramped again. Its part in my calf and part in my foot. I have no idea how to stretch it either. At first I was thinking it was from being dehydrated, but I feel like I've been drinking plenty of water. Anyone have any ideas!??!?!
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1 year ago
1 comment:
Make sure you take in your salt, Trish. G2. Kent gets back this week - can you make an appointment? Warm soaks in the tub can help too!
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